The Nutritional Value of Dried Apricots


Nutrition Facts. For a Serving Size of 100 g ( 100 g) How many calories are in Dried Apricot? Amount of calories in Dried Apricot: Calories 241. Calories from Fat 9 ( 3.7 %)

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For measure, remember that half a cup of dried fruit can equal to a cup of fresh fruit. More specifically, one cup of dried apricots is about 130 grams, and supplies 341 calories. Additionally, a serving size is roughly equal to a ½ cup or 8 halves of the dried fruit. Remember to measure out your dried apricots ahead of consumption to avoid.

Dried apricots Glycemic Index (GI), glycemic load (GL) and calories per 100g


There are 241 calories in 100 grams of Dried Apricot. Calorie breakdown: 2% fat, 93% carbs, 5% protein. Common Serving Sizes: Serving Size Calories; 1 half: 8: 1 oz: 68: 100 g: 241: Related Types of Apricots: Apricots (Solids and Liquids with Skin, Juice Pack, Canned) Apricots:

13 Amazing Benefits of Dried Apricots Natural Food Series


Other popular dried fruits include: Dates: 66.5 calories, 1.61 grams of fiber and16 grams of sugar per fruit. Dried apricots: 314 calories, 9.49 grams of fiber and 69.5 grams of sugar per cup. Banana chips: 147 calories, 2.8 grams of fiber and10 grams of sugar per ounce. Read more: 5 Health Benefits of Dried Fruit That Make It a Smarter Snack.

省 [Basic] Calories in Dried Apricots


Key Point: Dried apricots provide a good amount of fiber. 3. Rich In Vitamin A Carotenoids. Dried apricots are also a good source of vitamin A, with 180 mcg of vitamin A (equal to 20% of the daily value) per 100 grams ( 5, 10 ). Per 30-gram serving, this equals 54 mcg of vitamin A, or 6% of the daily value.

Dried Apricots


One raw apricot (35g) provides 17 calories, 0.5g of protein, 3.9g of carbohydrates, and 0.1g of fat. Apricots are a good source of potassium, vitamin A, and phosphorus. The following nutrition information is provided by the USDA. Calories : 17. Fat : 0.1g.

Dried Apricots Directions, calories, nutrition & more Fooducate


There are 80 calories in 1 serving of Dried Apricot. Get full nutrition facts and other common serving sizes of Dried Apricot including 1 half and 100 g.. Foods. Recipes; Fitness; Community. Foods. Dried Apricot. Food database and calorie counter : 1 serving (33 g) Dried Apricot. Nutrition Facts. Serving Size. 1 serving (33 g) per serve.

9 Health Benefits Of Dried Apricots & How Many To Eat In A Day


Where do the calories in Dried Apricots, uncooked come from? 1.7% 93.2% 5.0% Total Fat Total Carbohydrate Protein 8 cal. There are 8 calories in 1 piece (half apricot) (0.1 oz) of Dried Apricots, uncooked. You'd need to walk 2 minutes to burn 8 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

Calories in Coles Dried Apricots calcount


13.15g. Protein. 0.71g. There are 51 calories in 6 halves of Dried Apricot. Calorie breakdown: 2% fat, 93% carbs, 5% protein.

Dried Apricots Facts, Health Benefits and Nutritional Value


There are 96 calories in 40 grams of Dried Apricots (Uncooked, Sulfured). Calorie breakdown: 2% fat, 93% carbs, 5% protein. Other Common Serving Sizes: Serving Size Calories; 1 half: 8: 1 oz: 68: 100 g. Related Types of Dried Fruit: Dried Fruit Mixture: Dried Pineapple: Dried Apple: Dried Cranberries: Dried Prune : view more dried fruit.

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There are 68 calories in Dried Apricots coming from 5% protein, 93% carbs, 2% fat, and 0% alcohol. 5% Protein. 93% Carbs. 2% Fat. 0% Alcohol. What is this food made of? A pie chart showing the macro nutrient components for Dried Apricots.

Organic Apricots, dried


To know more about dries apricots, you must consider this information. 1- Dried apricot are rich in nutrients. Every 100 grams of dried apricots contain the following nutrients: 241 calories. 4 g of protein. 5 g of fat. 63 g of carbohydrates. 3 g of fiber. 1160 mg of potassium.

Apricots Calorie Showdown Calories in Dried Fruit POPSUGAR Fitness Australia


Dried apricots provide small amounts of calcium, iron, magnesium, phosphorus and potassium. They provide about 1,171 IU of vitamin A and 1.4 mg of vitamin E. There are only 3 mg of sodium per serving, making dried apricots a low-sodium food and a good choice for those with high blood pressure. Advertisement.

Dried Apricots Nutritional Facts Food Illustrations Creative Market


Dried fruit is very nutritious, but also contains a lot of sugar and calories.. which can result in excess sugar and calorie intake. Bottom line: Dried fruit is relatively high in calories and.

15 Health Benefits of Dried Apricots (and Nutrition Facts) Drying All Foods


Fiber 2g. 8%. How much protein is in Unsweetened Dried Apricots? Amount of protein in Unsweetened Dried Apricots: Protein 1g. Vitamins and minerals. How much Vitamin A is in Unsweetened Dried Apricots? Amount of Vitamin A in Unsweetened Dried Apricots: Vitamin A 150μg.

Calorie Fixes 1 Fresh Apricot 35g 1 Dried Apricot 9g 17 Calories 17 Calories RT Fresh Fruit vs


In a 100g serving of dried apricots there's approximately 1280 IU of vitamin A and 1.53mg of vitamin A. 6. These nutrients are essential for maintaining eye health. 7,8. In particular, vitamin A helps with night vision whereas vitamin E helps to protect the eyes against damage from free radicals. 9,10. Cell protection.

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